You can probably budget $150/month (2 adults in California) for food without using a food coupon.
. I usually do that by alternating between 3 or 4 different meals that serve as the same ingredients to each other—this completely avoids leftovers. (See chapter 5 of the book for a general idea). For example, bean sauce can be used for tortillas as well.
Sorry, I have a prejudice against the type of food that coupons buy. If the food is good, why would it need coupons to bring attention to it?
- I can do everything in the press from soaking beans to cooking beans to making sauce.
- Ingredients
- Sherry
- Balsamic vinegar
- Black beans
- Canned chopped tomatoes.
- Onion
- Habanero chili pepper or similar.
- Flour
Olive oil
- Spices: I recommend paprika, oregano, thyme, and basil.
- Things to remember.
- Make sure the onion is brown, not just transparent. This affects how well it stores and tastes.
Sprinkle a thin layer of flour on the sauce when done and fold it to thicken the sauce.
You can chop the pepper and throw it in if you want it extra spicy. If you don’t discard it whole then cut it later for those who want it.
Adjust ingredient proportions to taste. Go easy on the sherry there
😉
Copyright © 2007-2023 earlyretirementextreme.com
This feed is for personal, non-commercial use only.
Use of this feed on other websites violates copyright. If you see this notice somewhere other than your news reader, it makes the page you are viewing a copyright violation. Some sites use random name changing algorithms to hide the origin. Find the original, unadulterated version of this post at earlyretirementextreme.com. (Digital fingerprint: 47d7050e5790442c7fa8cab55461e9ce)First posted 2010-08-23 13:14:11.
Source link
