New Sleep Cycle Report Finds Americans Have Less Stress and Less Sleep Impacts on Election Night 2024 Compared to 2020 By Investing.com
Despite the big election, the New Sleep Report for the 2024 Presidential Election found that sleep cycle users slept better than expected on election night.
GOTHENBURG, Sweden–( BUSINESS WIRE )–Sleep Cycle, a leading sleep technology company, today released its sleep report for the 2024 presidential election, revealing some surprising metrics on how the US Election affected “ or didn’t seem to affect “ a good night’s rest Americans. Users adding a stressful day to their sleep notes increased by 18% compared to a typical Tuesday in October 2024, but this is a significant drop from the 54% of users reporting a stressful day in Election 2020, compared to a typical Tuesday in October 2020.
The report is based on anonymized data from more than 593,000 sleep sessions in the US, where users voluntarily shared their sleep data, as well as data from the four Tuesdays before election night and the results of the Sleep Cycle app survey. The full report presents data broken down by country and age group compared to election night 2020.
More Details of the Nighttime Sleep Data Election:
- 34.2% of users said the 2024 election affected their sleep, a decrease compared to 2020, when 44.2% respondents reported an effect on sleep.
- Of the 34.2% who reported sleep effects, 92.7% report badly affected their sleep in 2024this is a A 4% reduction in negative impacts compared to 2020 where 96.5% of users realize that it has a negative effect on sleep.
- In 2024 most age groups stayed up later than on election night 2020 “but there was one age group that didn’t. Individuals 18-24 year old go to bed early (2 minutes later) than the last election.
- The age group that has stayed the longest compared to previous elections is from 55-64 yearsgoing to sleep 11 minutes after the last election.
Erik Jivmark, CEO of Sleep Cycle, comments on the findings, adding that the results of the quick election may have contributed to better sleep for many users:
Our 2024 election night data reveals an interesting change, with a significantly lower impact on sleep and depression compared to 2020. Although election night usually brings more stress and excitement, this year’s data shows a calmer response, contributing to improved listening “ a surprising result given the intensity of these elections.
This report highlights the value of Sleep Cycle’s data-driven insights and underscores the company’s role as a leader in sleep analytics. Sleep Cycle continues to provide users with tools and insights to better manage their sleep during important and stressful events with guided meditations, sleep notes and statistics, and interactive coaching features.
To check the results of the Sleep Report for the 2024 Presidential Election, visit our website here.
About the Sleep Cycle
With millions of active users every day and more than three billion nights analyzed in more than 150 countries, Sleep Cycle is the leading sleep tracking application and one of the most used solutions worldwide to improve sleep health. Sleep Cycle’s mission is to improve global health by empowering people to sleep better. Since its launch in 2009, Sleep Cycle has helped millions of people understand their sleep habits and improve their sleep. The mobile app helps users fall asleep easily, tracks and analyzes sleep at night, wakes the user up in the sleep phase and provides insight into how to best improve sleep quality. Sleep Cycle is one of the world’s most comprehensive sources of sleep statistics and contributes to sleep research and reporting worldwide. Sleep Cycle is listed on Nasdaq Stockholm under the ticker SLEEP. The main office is in Gothenburg, Sweden.
View the source version at businesswire.com:
Jonna Grenfeldt | PR and Communications
+46 70 735 7539 | jonna.grenfeldt@sleepcycle.com
Crackle PR for the US sleep cycle
Emily Shuler, Senior Account Manager
sleepcycle@cracklepr.com
609-751-4712
Source: Sleep Cycle
